I am a certified trainer of the Institute of HeartMath®, which has established in the USA in 1991 with the intention of improving the quality of people’s lives.
Through scientifically proven methods of self-regulation of emotions and behaviors, we can reduce stress, strengthen mental resilience and return to intuition. We not only restore inner peace and balance, but also stimulate creativity and increase the effectiveness of our actions.
Over 300 scientific publications, thousands of trained people including olympic teams, US Army soldiers, nurses and doctors, the academic and business world.
Most importantly, these are simple methods that are easy to implement in everyday life. Discover their power. I invite you to the training.
Webinars
“Powerful, empathetic leadership from self care to business success.”
Online version in the form of lessons and worksheets in preparation.
Stationary Workshops
“Powerful, empathetic leadership from self care to business success of the team.”
Training for leadership groups with elements of spiritual intelligence and HeartMath®tools.
Proprietary training combining my 25 years of business practice with the development of spiritual intelligence, supported by HeartMath® tools.
Lectures and workshops based on the four foundations of success and the leader’s competences correlated with them:
- Creativity by becoming a secure base
- Cooperation by building authentic proximity
- Speed of action through openness without prejudice
- Great company culture through positive energy
During the workshop, we learn the daily practices of HeartMath® – easy-to-implement mental-breathing techniques to restore inner peace, reduce stress and reconnect with intuition.
We work with the awareness map of emotions and beliefs and learn how to go beyond the ego. We learn the affirmation and practice of gratitude.
We understand how to make great teams with real empowerment, a positive attitude and a strengthened shared energy. Practical, everyday contexts that will bring back the joy of work.
Would you like to discuss this training with me? Email joanna@leaderswithempathy.com
